now don’t let the header fool you. i actually just finished my first race (ever) this past weekend in coeur d’ alene, ID. you’d think i’d pick something closer to home eh? my running partner, audra, convinced me to run this with her back in february. she along with most people couldn’t believe i’d never [...]
Archive for May, 2009
19 May
summer classes for men
Summer Classes for Men at
THE ADULT LEARNING CENTER
REGISTRATION MUST BE COMPLETED
by Friday, August 16th 2009
NOTE: DUE TO THE COMPLEXITY AND DIFFICULTY LEVEL
OF THEIR CONTENTS, CLASS SIZES WILL BE LIMITED TO 8 PARTICIPANTS MAXIMUM
Class 1
How To Fill Up The Ice Cube Trays–Step by Step, with Slide Presentation.
Meets 4 weeks, Monday and Wednesday for 2 hours beginning [...]
15 May
new diggs
no we haven’t moved again. though i’m sure that’s the first thing that popped into your mind. for the last three months our team has been planning for our big department’s move. we’ve been separated out on two floors for the last 2+ years and finally we are combined as one team, on one floor, [...]
13 May
a weekend of fun.
last friday my dear friend chele came over to work at the apt in the afternoon with me while JB was with the leadership team on a hike and doing ‘leadership’ things. the plan was that we’d double date since its been 4 months in the making that we’ve been trying to do a date [...]
8 May
taking a week off is harder than you’d think.
since i’ve become slightly obsessed with long distance running (obsessed is probably the wrong word), i’ve also become a huge advocate for recovery. actually giving your body the break it needs so that it can perform better and longer. my advocacy for this concept was contingent upon the fact that i am healthy and can [...]
5 May
old injuries. new injuries. they just suck.
so after i was mentally and physically able to prove to myself that i could run 13 miles this past sunday, my IT band was KILLING me. yoshi pointed out all the painful areas since she’s been fighting the same injury for the last year or so which aligned to the painful areas on my [...]
